You guys wouldn't have liked me very much when I was younger. Really, I was a whole different person. Long ago and far away, when I wa...

Okay, what urge am I supposed to resist this week? I hope it's not the urge to consume frozen yogurt, because I'm off the sugar (...

Prescient topic, especially since, according to Texas State Network News, Governor Goodhair is going to announce his candidacy for President...

Well, kids, Ramadan has started. I know I should not complain; I don't have to fast between sunup and sundown every day for a month. B...

Pleased to report that after 31 days of July, yours truly pulled off not 34 but 35 kilometers in the ol' pool. That translates to 22 mi...

Kilometers swum in July: 32.2 Goal: 34 The big 2k swim is tomorrow night. I don't actually expect to swim 2k in 45 minutes but I'm...

km swum in July: 30.8 Goal: 34k WILL SHE MAKE IT? ONLY THREE DAYS LEFT!! OH, THE SUSPENSE!!! Tune in Sunday for the thrilling conclusion...