...there are messages. I think some dreams are messages.  From where?  Couldn't tell ya.  I just know I remember them for a long time, ...

So we had an election. We all know how that went. I guess I am very disappointed in us more than anything.  I mean, sure, let's sell out...

5 minute meditation: Take a few minutes to consider what something is made of. I don't mean just the ingredients. I mean, the work tha...

Here's today's 5-minute meditation tip. Next time you listen to a popular song, listen to the drums. Seriously. Just concentrate on ...

So in the course of surgery and recovery and so on, I developed something called hyponatremia. That is, the sodium content in my blood is to...

 I am not a licensed attorney in any state and this blog post is not to be even slightly construed as legal advice. Though it might be humo...

(Serious spoiler alert: I'm gonna talk a lot about the plots of various horror movies, most of which have been out for a long time, but ...