This morning I swam 3200 meters by mistake. That is, I only set out to swim 3000 but I lost track somewhere in the middle there and by the time I figured it out I'd gone 200 extra meters. Like that's a bad thing. So we have a new record of farthest distance swum by Jen. That's twice I've done 3000 and this time I felt like I could have kept going, maybe made it to 3500. So my quest for 5000 meters is evidently heading in the right direction. Whoever invented Gatorade (yes, the low sugar version -- it's at least a little better than the Really Bad Stuff) gets my thunderous applause. Whoever invented pureed fruit to be sold as baby food, however--he and I need to have a talk. Somebody told me I could stay away from the Snickers bars by eating some of this pureed fruit, which conveniently comes in little squeezable bottles. Well, that pureed fruit is some of the worst stuff I've ever put in my mouth. Ick! It's supposed to be plain fruit, but it's so ridiculously sweet that a diabetic might lose consciousness. And they feed this stuff to babies? No wonder they scream. Next time, when I shoot for 3200 again (this time on purpose), I'll try just plain ol' blueberries and sliced bananas in a baggie. And chew them really, really fast. And try not to pay too much attention to the "No Food Or Drink Allowed" sign that dominates one whole side of the pool room.
In other news, I've just realized something. It is this: I basically have no faith in people who say they are going to do something. This comes from work, of course. I spend much of every day asking people to bring me things, send me things, tell me things. They always say they're going to do whatever it is, but for some reason I just don't believe them. So I put a little note on my calendar and I call them a week later to see if they've done it yet. Sometimes they have. More often they say something like, "Oh hey, I forgot all about that. Thanks for reminding me!" Or something along those lines that's a little less polite. Or, as occasionally happens, "Did you pay my invoice yet?" to which the answer is generally, "Let me check with the accountant." Which means no, in case you don't understand business doublespeak.
In case you haven't guessed this, I'm also a regular whiz at nagging people. I have a particular system where I call people every week, then twice a week, then three times a week, and then every day until they cough up whatever it is I need. It never fails (well, except for this one hospital, and I can't call that a failure just yet because I've only been calling every day for about a week now). Never call more than once a day; that's harassment. (Yes, I used to work for that arm of a bank that calls you when you're late with your credit card bill.) But call at different times of day. Try nine o'clock, then three, then ten-thirty, then four in the afternoon. If they get wise to your work number and send you directly to voice mail, call from your cell phone. If that doesn't work, either, start faxing letters. My goal in these situations is to make it easier for you to send me whatever I need than continue to dodge me.
The thing is, I don't know how to turn this off when I'm not at work. If somebody says she's going to call me about something or other and then doesn't do it for whatever reason, I'm equal parts surprised, hurt and anxious. I seem to be incapable of grasping the simple concept that just because something is important to me doesn't mean it's life or death to anybody else and that sometimes, shit just happens. Your kid gets the flu or your husband loses his job or the heater goes out in the middle of December and you're too busy handling the crisis, whatever it is, to get back to me. No wonder I feel kind of equal parts silly and whiny when I call people to see if they've done what they said they were going to do. That doesn't stop me from doing it, though.
When I told her about this, Joan pointed out that any time things don't happen on my timetable, which is evidently the most important timetable on the entire planet, my anxiety gets triggered. In case I didn't mention this to you guys, I don't have a problem with anxiety. Anxiety IS my problem. If I could get a grip on the anxiety, I could probably get a grip on everything else just fine, but short of chemical solutions, anxiety is just not that easy to get a grip on, people. And those chemical solutions are great, but they come with side effects of not being able to drive and occasionally falling asleep sitting up.
The most recent example of this involved my health insurance company, my doctor and some phone calls. My doctor, not me, had to make these phone calls; they would not do any good coming from me. Now, most people would just call the doctor (or, as is my wont, send him a fax) and let him/her handle it. And I did do that, after a fashion, as in, I didn't call back every day to say, "Have you handled it yet?" I wanted to, but I didn't. And after about four days, which would be pretty reasonable to anybody's timetable that isn't mine, my doctor called and told me that it was handled. All fine and dandy, except I won't get back the four days I spent obsessing about it and wondering if it was too soon to call and check up.
This is about as un-Buddhist-y as you can possibly get, except maybe killing somebody. Buddhists are supposed to be patient and calm and not worry about things. Maybe you get that way after you attain enlightenment, but I ain't there yet. Thich Nhat Hanh talks about giving others "the gift of non-fear," especially in scary situations; he uses the situation of a boat full of refugees being blown about by a storm. Everybody's starting to panic except one guy, who starts saying, "Everything's going to be okay. Don't be afraid," and since he seems to be very calm, everyone believes him and settles down. Thich Nhat Hanh doesn't end this story with what actually happens to the boat because the point isn't the fate of the boat; the point is to not be afraid, and to help other people not be afraid.
People tell me I stay calm when I handle things. I'm the one in the office who's most likely to say, "Okay, calm down, give it to me, I'll fix it." I never feel calm, though. Maybe it's possible to act yourself into being calm. Or, at least, not adding to the general anxiety.
Namo amitabha Buddhaya, y'all.
This here's a religious establishment. Act respectable.
This here's a religious establishment. Act respectable.
Sunday, January 31, 2016
Swimming Anxiety
Labels:
Buddhism,
meditation,
mindfulness,
swimming,
Thich Nhat Hanh,
things legal,
work
Thursday, January 21, 2016
Swimming With Diana Nyad
Those of you who hang around these parts already know that I'm on a swim team. I haul myself to practices four times a week, sometimes five, and swim like crazy for an hour in the morning. And I do all right. Most days I swim somewhere between 1800 and 2000 meters, sometimes a little less. Yes, some of the guys on the team are ex-Olympians and triathletes, and no, I don't try to keep up with them. I am not built like a swimmer. (Michael Phelps is built like a swimmer. It's like God said, "Somebody create me the perfect swimmer," and a couple of gnomes built Michael Phelps, and God said, "That's pretty good but let's make the arms longer.") Sure, I'd love to be built like a swimmer, but I'm not. I got these li'l T-rex arms and I'm short and fat and I have giant floater buoys attached to my chest. But I am what I am and I swim anyway.
The word "team" implies "going to meets and entering races." I don't really do that. Much. I am not fast, though I'm not slow either. I'm more of a distance swimmer. Once a year during "Swim for Distance Month" we have a meet that has a 2k race (a little over a mile), a 5k race (three and a quarter miles) and for the truly hardcore, the 10k relay. Every year for the past four I've entered the 2k race, and in 2014 I did it in under an hour (59 minutes and 17 seconds, precisely). Which was pretty cool. But again, it's a 2k race and you do it in about an hour.
So imagine, if you will, swimming from Cuba to Florida. 111 miles. Fifty-three hours in the water. Storms. Rough seas. Sharks. Jellyfish. Jellysharks. Diana Nyad did it, and she was sixty-four years old at the time. So when I heard she was going to be in town, I raced down there. I figured she had to be six feet tall, with arms like a gorilla's and muscles like Arnold Schwartzenbarfer's.
Uh, no. Check out the picture. She's actually just a little bit taller than me. And she does have muscles, but they're nothing like some of those pictures you see of female bodybuilders (and I'm sorry, but those ladies have to be taking steroids. Because there's no way. No way.) She's a shockingly ordinary person. Who happens to have swum from Cuba to Florida. And across Lake Ontario, and around Manhattan Island, and--anyway, she's done a lot of marathon swimming. And I happen to think that marathon swimming is one of the coolest things on the planet.
Now, for me, that 2k swim is a marathon. At the end of it I'm worn out and shivering and can barely climb up the ladder to get out of the pool. That's because adrenaline kicks in and I go out way too fast and have to rein myself back in and that's hard to do. It's easier to just start out at a given speed. Yes, I know that but try telling me to do it when I'm out there in the water. Well, maybe I'll have better luck this year when I try swimming the 5k.
5000 meters. A little over three miles. Probably between 2 1/2 and 3 hours in the water. No sharks and no jellyfish (or jellysharks) but that is a daunting spectacle indeed. Still, right now I'm clocking 1800 to 2000 at most practices, so it's not out of reach. It's just not going to be easy. For one thing, I'll have to stop and take breaks. 2000 meters is about the limit of how far I can go without stopping. (We're not counting my three-second water breaks as stopping. It's July when this race happens, and it takes place outdoors. You've positively got to stop for water every 4-500 meters or you'll end up in in the hospital.) I've been told by veterans of this swim that you've got to eat something, too, because you'll just burn through any sugar that might be in your system and after that you'll start crashing. They recommend Snickers bars. Anything that calls for Snickers bars can't be a bad thing.
The other challenge will be finding somebody to count laps for me. 5000 meters = 50 100-meter laps which each take around three minutes if you're me. And let's face it, swimming is boring, especially when there aren't any sharks. Or jellyfish. Or jellysharks. Well, it's boring to watch. It's great to do. Luckily, my good friend and massage therapist Kellum has said he's in. I just have to pin down a date for him so he can keep his schedule free. And in case I get bored, I can listen to my underwater iPod, awesome Christmas gift from my sister Kristen which really does make the time go a lot faster. Something about wanting to rock and roll all night and part of every day, I expect.
So anyway, that's the plan. I could get intimidated at some point and scale it all back and do the 2k again, but now that I've told y'all what the plan is, it'll be harder not to do. Besides, I have a training swim planned for this weekend (2500 meters to start, with stops at 1500 and 2000 for Snickers bar munching.) I'll ramp it up from there. I have to convince myself it's okay to stay in the water and keep swimming after an hour, since I'm used to stopping there and getting out. And I also have to solve the problem of getting too cold. The farthest I ever swam was 2800 meters, and I was positively shaking when I climbed up the ladder. I'm thinking a silicone cap (I hate silicone caps) might solve this problem. A silicone cap in July. Oh joy.
But again, I don't have to contend with jellysharks. So there's not much to complain about, really.
The word "team" implies "going to meets and entering races." I don't really do that. Much. I am not fast, though I'm not slow either. I'm more of a distance swimmer. Once a year during "Swim for Distance Month" we have a meet that has a 2k race (a little over a mile), a 5k race (three and a quarter miles) and for the truly hardcore, the 10k relay. Every year for the past four I've entered the 2k race, and in 2014 I did it in under an hour (59 minutes and 17 seconds, precisely). Which was pretty cool. But again, it's a 2k race and you do it in about an hour.
So imagine, if you will, swimming from Cuba to Florida. 111 miles. Fifty-three hours in the water. Storms. Rough seas. Sharks. Jellyfish. Jellysharks. Diana Nyad did it, and she was sixty-four years old at the time. So when I heard she was going to be in town, I raced down there. I figured she had to be six feet tall, with arms like a gorilla's and muscles like Arnold Schwartzenbarfer's.
Uh, no. Check out the picture. She's actually just a little bit taller than me. And she does have muscles, but they're nothing like some of those pictures you see of female bodybuilders (and I'm sorry, but those ladies have to be taking steroids. Because there's no way. No way.) She's a shockingly ordinary person. Who happens to have swum from Cuba to Florida. And across Lake Ontario, and around Manhattan Island, and--anyway, she's done a lot of marathon swimming. And I happen to think that marathon swimming is one of the coolest things on the planet.
Now, for me, that 2k swim is a marathon. At the end of it I'm worn out and shivering and can barely climb up the ladder to get out of the pool. That's because adrenaline kicks in and I go out way too fast and have to rein myself back in and that's hard to do. It's easier to just start out at a given speed. Yes, I know that but try telling me to do it when I'm out there in the water. Well, maybe I'll have better luck this year when I try swimming the 5k.
5000 meters. A little over three miles. Probably between 2 1/2 and 3 hours in the water. No sharks and no jellyfish (or jellysharks) but that is a daunting spectacle indeed. Still, right now I'm clocking 1800 to 2000 at most practices, so it's not out of reach. It's just not going to be easy. For one thing, I'll have to stop and take breaks. 2000 meters is about the limit of how far I can go without stopping. (We're not counting my three-second water breaks as stopping. It's July when this race happens, and it takes place outdoors. You've positively got to stop for water every 4-500 meters or you'll end up in in the hospital.) I've been told by veterans of this swim that you've got to eat something, too, because you'll just burn through any sugar that might be in your system and after that you'll start crashing. They recommend Snickers bars. Anything that calls for Snickers bars can't be a bad thing.
The other challenge will be finding somebody to count laps for me. 5000 meters = 50 100-meter laps which each take around three minutes if you're me. And let's face it, swimming is boring, especially when there aren't any sharks. Or jellyfish. Or jellysharks. Well, it's boring to watch. It's great to do. Luckily, my good friend and massage therapist Kellum has said he's in. I just have to pin down a date for him so he can keep his schedule free. And in case I get bored, I can listen to my underwater iPod, awesome Christmas gift from my sister Kristen which really does make the time go a lot faster. Something about wanting to rock and roll all night and part of every day, I expect.
So anyway, that's the plan. I could get intimidated at some point and scale it all back and do the 2k again, but now that I've told y'all what the plan is, it'll be harder not to do. Besides, I have a training swim planned for this weekend (2500 meters to start, with stops at 1500 and 2000 for Snickers bar munching.) I'll ramp it up from there. I have to convince myself it's okay to stay in the water and keep swimming after an hour, since I'm used to stopping there and getting out. And I also have to solve the problem of getting too cold. The farthest I ever swam was 2800 meters, and I was positively shaking when I climbed up the ladder. I'm thinking a silicone cap (I hate silicone caps) might solve this problem. A silicone cap in July. Oh joy.
But again, I don't have to contend with jellysharks. So there's not much to complain about, really.
Wednesday, January 6, 2016
Mini-Post: Car! Part II
I've only had this new car for about three weeks. I haven't even made the first payment on it yet. So you can imagine how surprised and not happy I was when Joan came in last night and said, "There's a great big dent on the back of your car." I said, "No there isn't." She said, "Um, yeah, there is." So I went outside to look at it and lo and behold, she was right:
Somebody frick'n hit and ran me. Fuck you very much, whoever you were. Like I'd even care who you were, so long as nobody got hurt and you had insurance. I thought the whole thing had taken place in front of the house, because I did remember hearing a loud bang about 15 minutes before Joan got home (though, as I do with most loud bangs in my neighborhood, I mostly ignored it because it's usually my idiot neighbor, slamming the door of his house on his way out to yell at somebody on his cell phone in Spanish, and let's just not tell him I understand Spanish, okay? Okay). Well, this morning I found out that some people at my office actually saw the damage yesterday. So I'm not sure which is more annoying, that I made an inaccurate police report (though based on the information I had at the time) or that people noticed my car was damaged and didn't bother to tell me.
On the plus side, though, since it happened at work, we might be able to find out who did it now. We do have a record of who comes and goes from here, though unfortunately no cameras. And if we do figure it out, my insurance company will waive my deductible, thereby saving me $500 bucks.
It's also pretty annoying that sometime last night I walked out, got in my car and drove home without noticing the great big dent. Honestly, I would make the worst trial witness ever. I wouldn't notice Godzilla. "And is the giant lizard you saw that day in court today, Ms. Jonsson?" "What giant lizard?"
Anyway. I've been trying to get ahold of the police officer who took the report to let him know it happened in an entirely different location than the one I reported. No luck so far. Apparently you need the officer's name and badge number, which I don't have (see above re: Godzilla), and giving them a report number doesn't help. So they want me to go down to the main police station and get a copy of the report so I can get the officer's name and badge number, and then call him and ask to have the report amended. Joan is trying to figure out a work-around for this because going downtown to get the police report is simply going to take time I don't have. She's good at that, so I'll leave her to it. And that's the news.
Somebody frick'n hit and ran me. Fuck you very much, whoever you were. Like I'd even care who you were, so long as nobody got hurt and you had insurance. I thought the whole thing had taken place in front of the house, because I did remember hearing a loud bang about 15 minutes before Joan got home (though, as I do with most loud bangs in my neighborhood, I mostly ignored it because it's usually my idiot neighbor, slamming the door of his house on his way out to yell at somebody on his cell phone in Spanish, and let's just not tell him I understand Spanish, okay? Okay). Well, this morning I found out that some people at my office actually saw the damage yesterday. So I'm not sure which is more annoying, that I made an inaccurate police report (though based on the information I had at the time) or that people noticed my car was damaged and didn't bother to tell me.
On the plus side, though, since it happened at work, we might be able to find out who did it now. We do have a record of who comes and goes from here, though unfortunately no cameras. And if we do figure it out, my insurance company will waive my deductible, thereby saving me $500 bucks.
It's also pretty annoying that sometime last night I walked out, got in my car and drove home without noticing the great big dent. Honestly, I would make the worst trial witness ever. I wouldn't notice Godzilla. "And is the giant lizard you saw that day in court today, Ms. Jonsson?" "What giant lizard?"
Anyway. I've been trying to get ahold of the police officer who took the report to let him know it happened in an entirely different location than the one I reported. No luck so far. Apparently you need the officer's name and badge number, which I don't have (see above re: Godzilla), and giving them a report number doesn't help. So they want me to go down to the main police station and get a copy of the report so I can get the officer's name and badge number, and then call him and ask to have the report amended. Joan is trying to figure out a work-around for this because going downtown to get the police report is simply going to take time I don't have. She's good at that, so I'll leave her to it. And that's the news.
Friday, January 1, 2016
You Are Not Free To Move About The Country.
First of all, Happy New Year! My campaign to have the holidays canceled was unsuccessful once again, yet we somehow managed to survive them anyway. We even put up a tree, even if all we managed to put on it were lights. (No, there's no such thing as a Buddhist Christmas tree.)
Secondly, we flew out to Phoenix on Christmas morning to spend the holidays with my parents and my sister. We almost didn't get home again. Somehow, you don't expect flights to be canceled on a clear brisk day when the wind is blowing but there's nary a cloud in the sky. But it does happen, and when it does happen it can be incredibly hard to get where you were going.
We were flying Southwest Airlines, like usual. Besides not charging for checked bags, Southwest Airlines is about the only airline that has A Policy about what to do if you're a person of size, and you don't fit comfortably into one of their seats (Southwest also has the smallest seats in the industry, which is probably not a coincidence). If an airline doesn't have A Policy, you might get grabbed out of line, embarrassed in front of 300 of your closest friends and forced to buy another ticket if you want to get on the airplane. Or you might not. It's like Russian roulette. But Southwest has A Policy, we know what it is, and so we always buy three seats together when the two of us travel. That way we have a whole row to ourselves, nobody's smushed up against us, we don't bother anyone and nobody bothers us. They usually preboard us, the flight attendants are pretty nice, and if you're incredibly stressed out by air travel the way I am, nice flight attendants become a necessity. So what I'm saying is, we fly Southwest Airlines all the time. It's pretty unusual for us to fly any other airline, as a matter of fact.
We were flying Southwest Airlines, like usual. Besides not charging for checked bags, Southwest Airlines is about the only airline that has A Policy about what to do if you're a person of size, and you don't fit comfortably into one of their seats (Southwest also has the smallest seats in the industry, which is probably not a coincidence). If an airline doesn't have A Policy, you might get grabbed out of line, embarrassed in front of 300 of your closest friends and forced to buy another ticket if you want to get on the airplane. Or you might not. It's like Russian roulette. But Southwest has A Policy, we know what it is, and so we always buy three seats together when the two of us travel. That way we have a whole row to ourselves, nobody's smushed up against us, we don't bother anyone and nobody bothers us. They usually preboard us, the flight attendants are pretty nice, and if you're incredibly stressed out by air travel the way I am, nice flight attendants become a necessity. So what I'm saying is, we fly Southwest Airlines all the time. It's pretty unusual for us to fly any other airline, as a matter of fact.
We were supposed to fly back to Dallas on Monday night, the 28th. Our flight was delayed, but that's not at all unusual coming out of Phoenix. So we checked in and we got snacks and we sat at the gate, reading books and so on, for quite a while before we began to realize that people from our flight were all starting to line up behind the check-in desk. It happened that we overheard one woman say that when your flight is canceled, you should call the customer service line because they could sometimes help you faster than the people at the actual airport. Which was the first we heard anything about our flight being canceled, as there was no official announcement of any kind and nobody bothered to put up a sign or anything else. Honestly, if it hadn't been for that lady, we'd probably still be sitting in Phoenix wondering what in hell happened.
What happened was, we got "timed out." There was a big snowstorm back east someplace, and a number of canceled and delayed flights started a domino effect that started to affect flights that weren't even in the area. Late flights pushed later flights to even later than that, until the crews that were supposed to work those flights literally ran out of time. Pilots and flight attendants can't work more than a certain number of hours for safety reasons, and our flight ran out of hours. So did another one right across the jetway, and about 300 more across the country.
Anyway, when we finally did get to the check-in desk, we discovered that it's not exactly easy to rebook 250 people onto new flights with as full as airplanes get these days. And just because you have a photo ID, can get through TSA and have money to pay for a ticket doesn't necessarily mean you are going anywhere. There were no flights to Dallas with any available seats that night or the following day. The flight they finally did get us on went from Phoenix to San Diego and then turned around and went to Dallas. There wasn't even anything direct. The airline lady checked Austin and Oklahoma City and even Tulsa, for heaven's sake. She couldn't get us to any of them. The best they could do was Dallas two days later.
So that was two more nights in a hotel room that we hadn't planned on, to say nothing of two more days' worth of meals and incidentals and Star Wars tickets (okay, that last thing wasn't technically a necessity, but hotel rooms do get boring after a while.) Two days I didn't get paid for, either. And two days of our cats wondering where in hell we'd disappeared to (luckily, our pet sitter was still available and could still come by and check on them). Southwest hasn't offered us anything by way of compensation, but I'm going to send them a nice letter with the hotel bill attached and explain that really, it would be nice of them to offer us something.
One thing's for sure--no more night flights. I'm only ever booking morning flights in the future, to make sure there's time to recover if something goes wrong.
Last thing: Huge thanks to the parents, who drove us back and forth to the airport multiple times, let us use their washing machine and went to the movie with us. And kudos to Edith, the Baggage Supervisor at Sky Harbor Airport. She was in charge of getting our bags back to us, which evidently meant searching some 500 bags by hand and only bringing up the right ones, variously described as, "It's blue." "It's medium sized." "It has wheels." Thank you, Edith. And thanks to the lady at the check-in desk, whose name I never got but who had to deal with The Lady Behind Me after she dealt with me. Sorry about that, check-in desk lady.
One thing's for sure--no more night flights. I'm only ever booking morning flights in the future, to make sure there's time to recover if something goes wrong.
Last thing: Huge thanks to the parents, who drove us back and forth to the airport multiple times, let us use their washing machine and went to the movie with us. And kudos to Edith, the Baggage Supervisor at Sky Harbor Airport. She was in charge of getting our bags back to us, which evidently meant searching some 500 bags by hand and only bringing up the right ones, variously described as, "It's blue." "It's medium sized." "It has wheels." Thank you, Edith. And thanks to the lady at the check-in desk, whose name I never got but who had to deal with The Lady Behind Me after she dealt with me. Sorry about that, check-in desk lady.
Subscribe to:
Posts (Atom)